Looking for a natural way to detox and boost your energy? This Cleansing Green Juice is bound to be your new go-to drink! Packed with nutrient-dense superfoods like chlorella, spirulina and wheatgrass, this juice is perfect for anyone looking to start the day feeling refreshed and energized. And don't worry, while it's full of green goodness, it tastes surprisingly delicious!
Whether you're looking to improve digestion, detoxify, or just enjoy a healthy boost in the morning, this green juice has it all. Here's how to make it!
Ingredients:
- 1 handful of fresh spinach or kale (or both)
- 1 tsp chlorella powder
- 1 tsp spirulina powder
- 1/2 cucumber
- 1/2 apple
- 120g pineapple chunks
- Juice of 1 lemon
- 1 cup of water or coconut water (adjust for desired consistency)
Instructions:
- Prepare the ingredients: Wash and chop the spinach or kale, cucumber, apple and pineapple into smaller pieces for easier blending.
- Blend: Add all the ingredients to a high-speed blender - spinach/kale, chlorella powder, spirulina powder, cucumber, apple, pineapple, lemon juice and your choice of water or coconut water.
- Blend until smooth: Blend on high until you have a smooth, creamy texture. If it’s too thick, you can add a bit more water or coconut water to thin it out.
- Serve: Pour the juice into a glass, and enjoy your nutrient-packed, refreshing green juice!
Health Benefits of This Cleansing Green Juice:
- Naturally cleansing - Chlorella and spirulina work together to cleanse your body of and support liver health.
- Boosts energy levels - Spirulina and wheatgrass provide a natural, sustained energy boost without the crash.
- Supports digestion - The high fibre content from the greens and cucumber helps promote healthy digestion and gut health.
- Promotes glowing skin - Packed with antioxidants, this juice helps to protect and nourish your skin from the inside out.
- Strengthens immunity - The combination of chlorella and lemon juice gives your immune system the boost it needs to help it fight off seasonal illnesses.
Tips for Making Your Green Juice Even Better:
- Add ginger: A small piece of fresh ginger adds an extra zing and aids digestion even further.
- Switch up the greens: Feel free to swap out spinach or kale for other leafy greens like swiss chard or arugula.
- Sweeten to taste: If you prefer a sweeter juice, you can add a bit more apple or a dash of honey or stevia.
This Cleansing Green Juice is more than just a refreshing drink - it’s a daily dose of nutrients that can support your body's own detoxification processes, boosts energy levels and supports overall health. Whether you’re new to green juices or an experienced juicer, this recipe is an easy way to incorporate powerful superfoods into your routine.
Give it a try and feel the difference it makes in your day!
If you enjoyed this recipe, feel free to share it with friends or family who might love a healthy detox drink. Have any favorite green juice ingredients? Drop them in the comments below - I’d love to hear your ideas!